Recently I am learning to let go all the unnecessary burden. This year, I am 26 years old but I feel like my body is aging 52 years old. Everyday, I feel very tired and my mind is also very tired. Not able to think positively. Everyday, I feel bored and feel frustrated. Frustration is overtaking my soul.
From today onward, I will learn to let it go. Let go all the unnecessary negative burn out. Never going to allow the negative energy to overtake my body soul and mind. I realize one thing bad about working in corporate company and working in the city is that there are a lot of negative energy surrounding us. Everybody is chasing for position, status, money and everybody wants to wins. There is no win win situation anymore. Everybody is blaming each other to cover own self. I am going to stop myself now. No more negative atmosphere. Is not going to be easy, but is a good start.
"Most people are circling around driven by ignorance and desire, unaware of the possibility of getting off this wheel of Samsara, the wheel of greed and hatred." (Settling back into the moment a meditator's inspirational guide,2002). I bring around this inspirational guide to constantly remind myself on my goals which is to let it go. This guide book is given by my aunty. Sadly, that she has given me this book but, she is not practicing it. There is lots of hatred in her feeling. Not going to blame anyone, just need to ensure, we are not doing wrong thing.
Life....make it simple....everything is going to be sweet and nice.. To have simple healthy life, make sure practice exercise too because with exercise, our body will feel healthier and by releasing all the toxic in our body, toxic in our mind will gone too.
-amitabha-
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